-3.2 lbs that is!! I had my weigh in today...which I was very very late for, but I had a weight loss!! It has been three weeks of weight gain, and this loss feels soooooo good!! Unfortunately how did I celebrate? With a 2 item combo of chinese food...Orange Chicken, Salt and Pepper Fish, white rice and vegetables. Boo!! Fail!! I dunno, I tell myself that Saturday is my "Free Day," the day that I get to eat something that isn't the best for me, but that I have been really really craving. I don't know how healthy that is, but for now, while I am making this transition into living a healthier life, it works. Well...Kinda.
So, back to celebrating! The Chinese food meal is eaten, and that's where the reward ends. I am staring down those last few pounds in the 400's and I really really want out. Saying goodbye to the 400's is my first small goal, and I only have 6.2 lbs to go before I can say, "Adios"!! My focus this week will be on Journaling my food intake. I have a "D" average in food Journaling, and I know how much it would aid in my weight loss if I could just get to that food journal everyday and write it down. Let me tell you...I used to be so good at journaling. I was a food journal Nazi! Seriously, nothing could get past these lips without being written down in that food journal. I don't know why it is so hard this time. I just have to do it, and I know that I can. Food Journaling was even the topic of the meeting today, so it looks like we are all on the same page!! I am going to be as diligent as I can be with journaling this week, and not beat myself up if I am not perfect, and see what happens. Well, I gotta run...one of my good friends is having a show tonight, and if I don't start getting ready I am going to get left!! Smooches! (more to come).
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